Jem Children's Yoga

Overview Jem Children's Yoga provides yoga and mindfulness classes for children and teenagers in Sandringham. The classes are run by founder Jayne Munday, who has a background as a kindergarten teacher and has undertaken yoga therapy training. The business operates out of the Yoga Station studio on Bay Road, offering sessions designed to support children's physical and mental health, helping them build resilience, strength, and calmness.

The programs are structured to be engaging and relaxing, aiming to teach children skills to manage daily challenges. In addition to regular weekend classes for various age groups, Jem Children's Yoga also offers monthly parent-child bonding sessions, private family yoga at home, and incursions for schools. Online classes via Zoom are also available as an option.

Highlights

• Offers distinct yoga classes structured for specific age groups, from toddlers to teenagers.
• Provides monthly parent-child bonding sessions for shared practice.
• The instructor has a professional background in both early childhood education and yoga therapy.

Community Sentiment (The "Vibe")

What parents like: Reviews frequently mention that the teacher is gentle, engaging, and inspiring. Parents report that the classes have helped improve their children's self-confidence, calmness, and mindfulness in a fun environment. The flexibility of having both in-studio and online classes is also valued.

What to watch out for: Not specified.

Logistics & Tips

Best for: Classes are available for specific age ranges, including 3-7 years, 5-10 years, 7-11 years, and 10-17 years.

Facilities: Located at Yoga Station, Bay Road, Sandringham. Other specific facilities are not specified.

Note: Bookings can be made online. Single-class passes or multi-class packs are available for purchase. Classes are held on weekends and some weekdays.